Yin Yoga Meditation & Philosophy module (50h YA) Sebastian Pucelle & Murielle Burellier from With-Yin Yoga – 24-29th March 2020

Yin Yoga Meditation & Philosophy module (50h YA) Sebastian Pucelle & Murielle Burellier from With-Yin Yoga - 24-29th March 2020

6-day in depth Yin Yoga teacher training (50h YA) with Sebastian Pucelle & Murielle Burellier from With Yin Yoga. Unravel your potential and refine your inspiration on the Yin Yoga path. Yin yoga teacher training module 3 is our most evolved module, we use the Yin practice to explore and investigate the nature of the mind, we are merging Yin Asanas, Pranayama and Dharana or Ekagrata (one pointedness of the mind). We back up the practice with an analysis of Raja Yoga and the Yoga Sutras of Patanjali, as well as exploring the Samatha approach from the Buddhist tradition. Moving from the body towards the mind.

€750,00

THEORY & PRACTICE
 
-PracticeBuild and sharpen your ability to concentrate by applying and sustaining(Merging Asanas, Pranayama and Dharana)
-Practice different meditation technique to collect the mind(Diaphragmatic breathing, Anapanasati)
-Progress Towards an absorption of the mind (Developing Samatha or the practice of meditative quiescence)
-Balance and tune your energy level in the practice(Standing Tonify/Meditating Daoist posture)
-Teaching MethodologyThe Tattvas of the Yin practice(The principles and qualities of the practice)
-Define Ekagrata or one-pointedness of mind(Lead your practice & teaching with one intent )
 
Philosophy
-Exploring Samadhi Pada Patañjali first chapter of the Yoga Sutras(The meditative absorption or the definition of Yoga)
-Patañjali analysis of Yoga(“Yoga Citta Vritti Nirodha” exposed)
-Samkhya or the framework of Patanjali(From Prakriti to Purusa)
-Studying the 5 hindrances to meditation (The obstacles to meditation and how to overcome them)
-Embodying the Brahma Viharas(The 4 immeasurable found in the Yoga Sutras and Buddhism)
 
Based in Asia and Europe, Sebastian and Murielle  are seasoned teachers who offer their Teacher Trainings & Workshops worldwide, sharing the practice and teaching of Yin Yoga together. Read more here.
 
If you live outside of The Netherlands wanting to participate in this training please contact Esther at esther@pureenergyyoga.nl to register
 
Registering for this training means you agree to the general terms and conditions.

Location:
M.P Lindostraat 4 Utrecht
Dates and time:
24-29th March 2020 8:30-17:30u.
Price:
Early bird price till 31st December:€750 From 1st January 2020: €800
Language:
English