Workshops

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  • Yin Yoga summer school - Verdieping 20-24 Juli 2018 (50h YA)

    €495,00

    Wil jij Yin Yoga lessen geven, Yin Yoga integreren in de lessen die je al geeft of meer inzicht en verdieping in je eigen Yin Yoga practice? Doe deze zomer dan mee met de Yin Yoga summer school.

  • Beta Lisboa Dynamic Spiral Yoga teacher training Foundation (50 hours YA). 24th-28th October 2018

    €695,00

    Beta Lisboa and Simon Calder will share their insights and knowledge in this Dynamic Spiral Yoga teacher training.   Dynamic Spiral Yoga combines Traditional Hatha yoga asana with explorative spiral movement patterns inspired by Qigong, Gyrokynesis foundation and continuous movement. This practice strengthens the whole Myofascial and cardio-respiratory systems, optimizing chi (energy) into the whole body. Dynamic Spiral Yoga is a graceful series, with a Yang energetic quality of movement which works directly opening up and hydrating the joints and the fascia, and strengthening and nourishing the muscles as well.

  • Beta Lisboa Dynamic Spiral Yoga + Yin Fascial Yoga teacher training (100 hours YA) May & October 2018

    €1.195,00

    Beta Lisboa and Simon Calder will share their insights and knowledge in this Dynamic Spiral Yoga and Yin Fascial teacher trainings. These trainings will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings.   You will also learn how to effectively incorporate the Practices of 5 Element Qigong with Yin Fascial Yoga. Looking at the structure of each of the Five elements and how and why each posture affects our system. It will give you a thorough understanding of the importance of the integration of 5 Element Qigong techniques to your Yin Yoga practice and teachings, and how they perfectly flow together.   Dynamic Spiral Yoga combines Traditional Hatha yoga asana with explorative spiral movement patterns inspired by Qigong, Gyrokynesis foundation and continuous movement. This practice strengthens the whole Myofascial and cardio-respiratory systems, optimizing chi (energy) into the whole body. Dynamic Spiral Yoga is a graceful series, with a Yang energetic quality of movement which works directly opening up and hydrating the joints and the fascia, and strengthening and nourishing the muscles as well.

  • Yin Yoga summer school - Basis 14-18 Juli 2018 (50h YA)

    €495,00

    Wil jij Yin Yoga lessen geven, Yin Yoga integreren in de lessen die je al geeft of meer inzicht en verdieping in je eigen Yin Yoga practice? Doe deze zomer dan mee met de Yin Yoga summer school.

  • Yin Yoga summer school - Basis & Verdieping 14 t/m 24 juli (100h YA)

    €950,00

    Wil jij Yin Yoga lessen geven, Yin Yoga integreren in de lessen die je al geeft of meer inzicht en verdieping in je eigen Yin Yoga practice? Doe deze zomer dan mee met de Yin Yoga summer school.

  • Masterclass & kirtan met global yogi David Lurey! 10 juni 2018

    €37,50

    David Lurey is back! We're so happy that he will spend a Sunday morning in Utrecht for a Vinyasa masterclass and top it off with a kirtan.

  • Yin Fascial Yoga Teacher training with Beta Lisboa & Sai Calder (50 hours YA). Myofascial Release & 5 Elements Qigong. May 30th-June 3rd 2018

    €695,00

    Beta Lisboa and Simon Calder will share their insights and knowledge in this Applied Myofascial Release & Yin Fascial Yoga applied to 5 Elements Qigong training. This training will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings.   You will also learn how to effectively incorporate the Practices of 5 Element Qigong with Yin Fascial Yoga. Looking at the structure of each of the Five elements and how and why each posture affects our system. It will give you a thorough understanding of the importance of the integration of 5 Element Qigong techniques to your Yin Yoga practice and teachings, and how they perfectly flow together.