Beta Lisboa Dynamic Spiral Yoga + Yin Fascial Yoga teacher training (100 hours YA) May & October 2018

Beta Lisboa Dynamic Spiral Yoga + Yin Fascial Yoga teacher training (100 hours YA) May & October 2018

Beta Lisboa and Simon Calder will share their insights and knowledge in this Dynamic Spiral Yoga and Yin Fascial teacher trainings. These trainings will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings.   You will also learn how to effectively incorporate the Practices of 5 Element Qigong with Yin Fascial Yoga. Looking at the structure of each of the Five elements and how and why each posture affects our system. It will give you a thorough understanding of the importance of the integration of 5 Element Qigong techniques to your Yin Yoga practice and teachings, and how they perfectly flow together.   Dynamic Spiral Yoga combines Traditional Hatha yoga asana with explorative spiral movement patterns inspired by Qigong, Gyrokynesis foundation and continuous movement. This practice strengthens the whole Myofascial and cardio-respiratory systems, optimizing chi (energy) into the whole body. Dynamic Spiral Yoga is a graceful series, with a Yang energetic quality of movement which works directly opening up and hydrating the joints and the fascia, and strengthening and nourishing the muscles as well.

€1.250,00

This training is a solid foundation of the Dynamic Spiral Yoga, the Yin Fascial Yoga system and five element Qi-gong practices .
Dynamic Spiral yoga, focuses on the release, strengthen and healing of the Myofascial tissue and how to take Yin energetic qualities into the Yang Dynamic fluid movements.
 
During this wonderful training you will be guided through the following subjects:
 
• Understand and practice the foundation of the yoga Asanas and Qigong applied to the Dynamic Spiral system.
• Learn anatomy and physiology of the Myofascial system.
• Learn the form and function of the body mechanics of the Dynamic Spiral movement
• Learn 5 elements Qigong foundational movement for the effective Dynamic Spiral conditioning practice
• Learn how to build the Dynamic Spiral Yoga sequence from it’s foundation to full expression
• Be able to experience the vibrant energizing quality of the practice
• You will be able to understand the Dynamic Spiral Yoga foundational movements
• Understanding the Weaving of Daoist and Yoga philosophy
• Learn and practice the basic Yin Yoga postures
• Learn and practice how to apply self Myofascial Release to poses
• Understand Fascial anatomy and physiology
• Become familiar with the fascial tissue qualities
• Become familiar with Fascia Release in Yin yoga
• Learn and experience how to track sensations in the body during the practice (Mindfulness)
• Understand the Yin Fascial Yoga concepts for a greater teaching
• The Art of teaching Yin Fascial Yoga
• How to use balls, blocks and props to release fascia in the yin yoga
• How to touch to release fascia (Myofascial adjustments)
• 3 Yin Fascial Yoga sequences for the front, back and spiral Myofascial lines
• how to integrated Yin Yoga postures with 5 Element Qigong.
• how to circulate energy through the main Meridian Channels of the Body
• how to use Myofascial Release techniques to release fascia in the Yin yoga postures.
• Fascia anatomy, Meridians and the Organ system.
• Knowing and understanding the 5 Element qualities
• Directly experiencing how the Yin/Yang organ system directly affects us.
• Learn and feel the qualities of Qi in the meridians
• how Yin Fascial Yoga and Qigong work together
• how to work with the Body Tissues related to each Organ.
• how to circulate energy through the main Meridian channels of the Body
• how to Boost and balance your energy with Embryonic Breathing.
• Be able to Physically and energetically ground and centre your practice.
• 5 Element personal assessment information
 
About Beta & Sai:
Beta and Sai will share their lifelong dedicated experience with you. Beta’s approach is all focusing on physical and emotional trauma release, and improving long-lasting wellness for Body & Mind. She is well known for her expertise in guiding people through Body and Mind integration processes, with a unique combination of all or some elements of her training programs. Her approach is personal, thorough, deep, individualized, life changing and is suited to people who are curious and ready for transformation in their lives.
 
Simon’s main focus is aligned with reducing and releasing of built up residual tensions in the body, emotions, mind and spirit. To offer a framework and direction thats assists in all functions of the body mind system to stay free of further problems and to promote a simple straight forward system that can be shared by anyone to aid in the relief of suffering, allowing the inspired potential of each person to be activated and understood. To wash away the weights inflicted by life, releasing to life, to become more alive.
 
For more information please visit: Beta’s website and the Pure Energy Yoga website.
 
If you live outside of The Netherlands or if you are an AALO-student wanting to participate in this training please contact Esther at esther@pureenergyyoga.nl to register
 
Registering for this training means you agree to the general terms and conditions.

Location:
M.P Lindostraat 4 Utrecht
Dates and time:
Yin Fascial & Qi-gong module: 30th May- 3rd June 2018 Dynamic Spiral yoga module: 24th-28th October 09.00-12.30 / 13:30-17:00.
Price:
Combined price for both modules €1195 inc VAT
Language:
English
Aalo-students:
These training hours can be added to the 300 hour YA certification. Please contact Esther at esther@pureenergyyoga.nl if you want to register for this training.